Cleaning the liver, bile ducts and gall bladder of stones and debris is one of the most powerful procedures you can do to improve your health. These stones choke your liver's ability to detoxify your body, thus cumulatively giving your body great stress, overtoxicity, fatigue, decreased ability to metabolize, oversensitivity, allergies, meridian imbalance, etc.
Liver congestion and stones are common causes of headache, digestive dysfunction and skin problems. The are THE major cause of bursitis, shoulder, upper back and arm pain. Stones can interfere with cholesterol elimination, thus leading to elevated cholesterol levels. By interfering with the breakdown of hormones and/or proper cholesterol metabolism, stones lead to improper hormone levels. Stones also interfere with bile causing malabsorption. These porous stones can also house microorganisms, forming "nests" of infection, forever supplying your body with dysbiotic organisms.
The particular portions of your liver that are obstructed by stones cannot perform their functions and the cells eventually die. But the liver can regenerate if given the chance.
HOW OFTEN: No sooner than 2 weeks apart. You can do the liver cleanse at 2 week intervals. Everyone should do the liver cleanse at least twoice a year. You should do enough liver cleanses to get out 2,000 or 3,000 stones (or more). You will sleep better, handle stress better, have more energy and an increased sense of well-being. NEVER DO A LIVER CLEANSE WHILE YOU ARE ILL.
INSTRUCTIONS:
Stop taking any vitamins, herbs or pills you can do without.
EAT A NO FAT BREAKFAST AND LUNCH. (No butter, milk, eggs, cheese, meat, nuts, oil, etc.)
DO NOT EAT OR DRINK AFTER 2:00 P.M.
(If you absolutely must eat, you may eat a SMALL amount but NO FAT!)
6:00 PM - MIX AND DRINK 1 TABLESPOON EPSOM SALTS IN 3/4 CUP WATER. (You may add 1/8 tsp. vitamin C power for taste.
8:00 PM - MIX AND DRIK 1 TABLESPOON EPSOM SALTS IN 3/4 CUP WATER.
MIX 1/2 CUP OLIVE OIL + 3/4 FRESH-SQUEEZED GRAPEFRUIT JUICE (REMOVE PULP). (Dr. Mary suggests 2 grapefruits, just to make sure) DON'T DRINK IT YET!
GET ALL BEDTIME CHORES DONE before drinking the grapefruit-olive oil mixture at 10:00 PM. ONCE YOU DRINK THE MIXTURE, YOU MUST IMMEDIATELY GO TO BED!!
10:00 PM - MIX WELL & DRINK THE GRAPEFRUIT-OLIVE OIL (use a lg. plastic straw) AS QUICKLY AS YOU CAN WHILE STANDING UP. THEN IMMEDIATELY GO TO BED. LIE ON YOUR BACK WITH HEAD HIGH UP ON PILLOW. (moving around could prevent successful cleansing!)
EXPECT DIARRHEA IN THE MORNING. You should see many clear, green or tan stones floating in the toilet. COUNT THEM ROUGHLY (remember to add them up as you will have numerous bowel movements).
If responsibilities will prevent you from being near the toilet beyond midday the next day you may omit the following 2 doses of Epsom salts. An enema with slightly warm water after the diarrhea also helps end it sooner.
NEXT MORNING: MIX AND DRING 1 TABLESPOON EPSOM SALTS IN 3/4 CUP WATER UPON AWAKENING. Don't take it before 6:00 am. If you have nausea, wait until it is gone before drinking the Epsom salts.
2 HOURS LATER: (optional) DRINK 1 TABLESPOON ESOM SALTS IN 3/4 CUP WATER.
EATING: You should keep it light, e.g. start with fruit juice, then fruit, then 1 or 2 hours later you may eat regular food but keep it light.
Thank you to Dr. S. Orrin Powell, D.C. (813)234-3016